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Gifts That Keep Giving Give Your Friends and Family A Head Start On Their Resolutions For the Next Millennium

Don't panic.

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Don't panic. There are still plenty of shopping days left this holiday season. But before venturing out to tackle your gift list, resolve to shop smarter this year. Instead of resorting to such expected gifts as neckties, perfumes and fruitcakes, consider buying something that will make a real lasting - and healthy - impression on your friends and family.

With the new millennium upon us, more and more people are looking to improve their health and well-being. What better way to show people you care than by giving them a gift that could improve their health? Here are a few gift ideas within different price ranges that will help your loved ones reach their New Year's resolutions in the year 2000 and help ensure you buy a gift that won't wind up in the closet.

1) Water Filter.

Whether it's a water filter pitcher or a faucet mount that attaches right to the tap, a good water filter will do more than simply improve the taste and smell of the tap water. It will also improve water quality by reducing potentially harmful tap water contaminants. For the holiday season, PUR is offering a free second replacement filter with the purchase of its Ultimate Faucet Mount Water Filter. Filter installs easily with no tools required, takes only a few minutes and works on most standard faucets. Plus, the Automatic Safety Monitor Gauge monitors usage and automatically shuts off when the filter needs replacement. To find a store near you, visit www.purwater.com. About $15-$50.

2) Health Club Membership.

A good workout may be the world's best stress buster. Many health clubs include complimentary sessions with a personal trainer for new members. Others offer one-on-one appointments with nutritional experts and massage therapists on an a la cart basis. Be sure to tour clubs near the recipient's home or work to find the best and most convenient facility. If you can't afford to give an annual membership, consider picking up the initiation fee or inquire about a trial membership. About $35-$45/month, plus initiation fee.

3) State Park 2000 Pass.

Tell someone to "take a hike" this holiday season. What better way to enjoy nature and get into shape than to go hiking or canoeing in one of our country's beautiful state parks? Give the nature-lovers on your gift list a year-long pass that will allow them to escape from the business of everyday life to the wonders of the great outdoors. Contact your state Department of Natural Resources or visit a nearby state park office to purchase a pass for the year 2000. About $20-50.

4) Health and Fitness Magazine Subscription.

Give a gift of monthly inspiration and motivation for the continued well-being of a loved one. There are a number of health and fitness magazines for both men and women to choose from. Scan a newsstand to get a sense of the most popular and appropriate titles, such as Shape, SELF and Men's Health, or visit their Web sites for detailed subscription information. Magazines can provide helpful insight on diet and nutrition, equipment and training techniques. About $15-25.

5) Cookbook

For most people, the hardest part of any wellness program is learning to eat healthier. A cookbook is a great gift idea to help a loved one develop better cooking and eating habits. And it makes your shopping easy too - just stop by your local bookstore or log onto the Internet to place an order at www.amazon.com or www.barnesandnoble.com. If you order online, remember to allow 2-3 weeks for delivery, especially if it's a new title. About $15-50.

By the way, if you're still unsure what to get the people on your list this holiday season, consider a gift certificate to an athletic or health store in their area. A gift certificate is guaranteed to make even the hardest-to-shop-for person on your list happy. He or she can pick out the running shoes, equipment or vitamins needed to jumpstart their resolutions in the millennium.

Courtesy of Article Resource Association, www.aracopy.com, e-mail: info@aracopy.com

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Image 1: Give the Gift of Health This Holiday Season - The PUR Ultimate Faucet Mount Water Filter (pictured left) is one of the easiest and most affordable ways to protect someone you love from potentially harmful tap water contaminants.

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