Famous people say the darndest things!
Songs Music Lyrics
Lists of US Patents
Article Search
Most Recent Articles

Protecting America with Specialty Gases
by Bob Davis
in N/A
Minimum Credit Card Payments to Rise
by Charles Essmeier
in N/A
7 Essential Elements To Every Organizational Change
by Mike Beitler
in N/A
Jump from Unknown to Widely Quoted in One Week
by Dr. Lynella Grant
in World News
Beware of Online Payday Loan Sites
by Pete Glocker
in N/A
Bills are due and Credit Repair is in Place
by Jonathan Cheong
in N/A
Limiting Perceptions and Broadening Horizons
by Jesse S. Somer
in N/A
Effective use of your online time
by Nowshade Kabir
in World News
Some "Free Stuff" Still Survives Online
by Jim Edwards
in N/A
3 Ways To STOP Affiliate Link "Hijackers"
by Jim Edwards
in N/A
A Difficult Decision
by Paulette Kaufman
in N/A
Quick Books and Finances
by Adam Smith
in N/A
Bridal Shower Themes
by Samantha Taylor
in N/A
What is a Commercial Mortgage?
by John Mussi
in N/A
Tips for Buying Baby Gear
by Eric Koshinsky
in N/A
Buying Life Insurance online – is it a really good idea?
by Michael Challiner
in N/A
Web Content: How Much Should I Pay?
by Joel Walsh
in N/A
How Toddlers Can Benefit from Using Computers
by Jackie G. Maxwell
in N/A
FireWire is your friend
by Jakob Jelling
in World News
More Cool Sites Everyone Should Bookmark
by Jim Edwards
in N/A
Be the Full Jigsaw! How to Solve the Leadership Puzzle
by Alan Cutler
in N/A
Feeling FICA
by Adam Smith
in N/A
How To Develop an Online Business Using Practical Thoughts
by Andy Cooper
in N/A
Increase Your Response On eBay, Starting Right Now!
by Jordan Williams
in N/A
Beyond the box with Google's Web API
by Jakob Jelling
in World News
You should only declare bankruptcy if you absolutely have to
by Jakob Jelling
in World News
Effective methods of doing business online!
by Nowshade Kabir
in World News
What Tablet PCs Can Do for You
by Nick Smith
in N/A
Digital camera disc formats
by Jakob Jelling
in World News
Debt Counseling - Tips on Avoiding Scams
by Delia Galley
in N/A
Network Marketing online – The Method
by Silke Stahl
in World News
Taking the True Relationship Test
by Nick Smith
in N/A
10 ways to protect your financial identity being used for someon...
by BZ Riger-Hull
in World News
I’m So In Love, So Why Am I Depressed?
by Margaret Paul, Ph.D.
in World News
Is kayaking expensive?
by Jakob Jelling
in World News
WestAccom.net - Western Australia - Your Holiday Destination For...
by steve wall
in N/A
What Does Vision Have to do With Creating Confidence?
by Sarah Malik
in N/A
Moving to Spain - see how much better off you are going to be.
by Pilar Vidueira Loggie
in N/A
Connecting With Customers
by Paul Lemberg
in N/A
Cooperation Credit Repair
by Jonathan Cheong
in N/A
Tax Tidbit #4: How to Let the IRS Pay for Your Kids' Summer Camp
by Wayne M. Davies
in World News
Buy Traffic – Successfully Buy from Traffic Brokers.
by Charles Nevery
in N/A
Burning Bridges is Bad, But Firewalls are Good
by Heather Wallace
in World News
Getting Into The Game – Playing in Texas Holdem Tournaments
by Graham Easton
in N/A
Refinancing Your Home - Is the Time Right?
by Keith Thompson
in N/A
6 Reasons to Exercise during Pregnancy
by Criss White
in N/A
Internet Marketing; The New Frontier
by Lanard Perry
in World News
What Does That Error Message Really Mean?
by Jim Edwards
in N/A
Is day trading right for you?
by Jakob Jelling
in World News
Real Estate Marketing; The Profitability Of Past Clients
by Lanard Perry
in World News
Web site strategy #1. "Buy or Goodbye"
by Pavel Lenshin
in World News
Teamware: Answers the 5 Questions of Document Collaboration
by Joe Miller
in N/A
Your Rose Garden Planting
by Bob Roy
in N/A
Credit Repair Defaults
by Jonathan Cheong
in N/A
Credit Report – How Your Credit Score is Determined
by Charles Essmeier
in N/A
How to Find the Right Virtual Assistant for You
by Alice Seba
in N/A
Credit card transfers
by Jakob Jelling
in World News
Payday Loans Provide a Necessary Service!
by Roger Overanout
in N/A
Keywords: They Unlock All The Right Doors
by Erik Wickstrom
in N/A
How to Find a Low Rate Loan UK
by John Mussi
in N/A
Streamlining Internet Marketing
by Marige O'Brien
in N/A
Defining Common Banking Terms
by John Mussi
in N/A
You Might Be Pregnant If....
by Alli Ross
in N/A
Alpine snowboarding
by Jakob Jelling
in World News
Benefits of Web Site Templates
by Halstatt Pires
in N/A
The 11 Step Plan for Organizing Your Closet
by Brook Noel
in N/A
What is a Fixed Rate Mortgage?
by John Mussi
in N/A
How to feel the power of the kite
by Jakob Jelling
in World News
The 3 Minute Auction and Minute Auction Explained
by Renee Matt
in N/A
10 Cool Ways To Attract People To Your Web Site
by Eugenijus
in N/A
Disaster recovery and performance testing – 5 points to remember
by A Streeb
in N/A
Development Procedures for Building Effective Management Syst...
by Chris Anderson
in N/A
Today It Is … Tomorrow Will Be …
by Sonny Julius
in N/A
Adsense Tricks to Explode Your Profits
by Alli Ross
in N/A
Holland – Beyond Amsterdam
by Rick Chapo
in N/A
Taming The Book Proposal
by Jill Nagle
in N/A
Will a 1031 Property Exchange Solve your Problems?
by Paula Straub
in N/A
Everything You Need To Know About Your Baby’s Teething Process
by keziah. engineer
in N/A
A Skiing Vacation with your Child
by Rachel Branston
in N/A
The Golf Tip Used by Successful Players
by David Ferrers
in N/A
Retire Debt FREE!
by Delia Galley
in N/A
A quick loan
by Jakob Jelling
in World News
Eczema - Was it a MIRACLE or purely Coincidental
by Kacy Carr
in N/A
Finding money lenders
by Jakob Jelling
in World News
Darkness is an Essential Part of Abundance
by Kalinda Rose Stevenson, Ph.D.
in N/A
A Guide to Finding the Right Bank for Your Needs
by John Mussi
in N/A
Costa Rica – VW Vans and Crawling Things
by Rick Chapo
in N/A
The Formula One Final Race Review - Shanghai
by Marvyn H
in N/A
How Heartburn Antacids Destroy Nutritional Iron and Make You a W...
by Rudy Silva
in N/A
Richard Parkes Cordock Interview
by Damien Senn
in N/A
Shopping from your cell phone with Froogle Wireless
by Jakob Jelling
in World News
Suddenly Single and Retirement – What do I do now?!
by Bruce L. Macdonald
in N/A
Buying Life Insurance? One tip to save you £thousands!
by Michael Challiner
in N/A
The allure of historical wall tapestries
by Godfrey Bazalgette
in N/A
New Jersey Real Estate – The Garden State
by Raynor James
in N/A
A Word (or three) About Delegation
by Mike Shannon
in N/A
How To Be Your Doctor’s Favorite Patient
by Debbie L Boynton
in N/A
GAGGED while giving Birth
by Kacy Carr
in N/A
The Arrogant Writer: Five Ways To Nurture and Defend Your Muse
by Jill Nagle
in N/A
Is Willpower nothing more than an over-rated ego trip?
by Rich Douglas
in N/A
A Guide to Finding a Low Interest Loan UK
by John Mussi
in N/A
Increase Business Profits - Ten Ideas
by Steve Gillman
in N/A
Novel to Screenplay: The Challenges of Adaptation
by Lynne Pembroke and Jim Kalergis
in N/A
WHEN YOUR FEARS AND DEPRESSION HAVE THE BEST OF YOU
by STAN POPOVICH
in N/A
FACING THE FEAR AND ANXIETY OF THE UNKNOWN
by STAN POPOVICH
in N/A
Your Home Business: Turning Pennies into Dollars
by Stone Evans
in World News
Do Search Engines Scare You?
by Elaine Currie, BA (Hons)
in World News
Dealing With Difficult People
by Susan Fee
in N/A
Viral Marketing…Is Your Website Infected? by Bret Forster / Prof...
by Bret Forster
in World News
Pre-paid Credit Repair builds credit
by Jonathan Cheong
in N/A
gmcSMS.com - Sms products
by Robert G
in N/A
Unleashing the power of knowledge.
by Brian Holte
in World News
Real vs. Artificial Christmas Trees
by Catherine Spelling
in N/A
Don't Let The Good Times Bury You.
by David Wilding
in N/A
Driver Profile - Michael Schumacher
by Marvyn H
in N/A
Are You At The Mercy Of Computer Geeks?
by Melanie Mendelson
in World News
Don’t Know What You Want in Life? Play a Game.
by Kate Hufstetler
in N/A
Things to see on your next Torrevieja and Alicante holiday along...
by Robert Carlton
in N/A
Different Types of Mutual Funds
by John Mussi
in N/A
A Guide to Savings Accounts
by John Mussi
in N/A
ProfitOasis Home Business Tips And Strategies
by Michael Wagner
in World News
Car Donations - Know the Facts
by Mike Hemphill
in N/A
6 tips to start your writing journey
by Laura Hickey
in N/A
7 Reasons Why You Should Be Listening To Old Time Radio Shows
by Seth Corwin
in N/A
HOW TO MAKE MONEY WITH FREE VIRAL MARKETING
by Luke Goodin
in N/A
Building Credit in Despair
by Jonathan Cheong
in N/A
Alaska Hunting Guide
by TravelMake.com
in N/A
A Guide to Indexes and Futures
by John Mussi
in N/A
EBay Scams To Watch Out For Or You May Be Next!
by Jason Cooper
in N/A
Earning a College Degree Online
by Mark Woodcock
in N/A
Educate Yourself to Succeed in Internet Marketing
by Mike Paolieri
in World News
Idaho Real Estate – A Better Quality of Life
by Raynor James
in N/A
6 Steps to Effective Management During Change
by Karin S. Syren
in N/A
Auditing Improves Effective Planning
by Chris Anderson
in N/A
Top 5 most common mistakes with do-it-yourself SEO
by Joe Balestrino
in N/A
Should you hire an accident attorney
by David G. Hallstrom, Sr.
in N/A
Shop: Is Shopping Online Secure?
by Linda Quinones
in N/A
Email Marketing Manners 101: Clearing Your Inbox By Forwarding E...
by Joan Pasay
in N/A
Email Marketing Lesson: The Easiest Way To Make Your Email Newsl...
by Joan Pasay
in N/A
Allowing Yourself To Fail Toward Success
by Anne Marie Baugh
in World News
Email Marketing Error 101: I Got An Email From My Hero, And Was ...
by Joan Pasay
in N/A
Wedding Planning
by Samantha Taylor
in N/A
reader, Decorating a Child's Room - 8 Simple Strategies to Make...
by Michael Holland
in N/A
Albany Western Australia - A Holiday Destination For All
by steve wall
in N/A
Insanity: A How-To Guide
by Steve Gillman
in N/A
How to Get 50 High PR One Way Links Each Month
by John Gergye
in N/A
How to Spam Google and get away with it
by Joe Balestrino
in N/A
SLIDING GLASS DOOR REPLACEMENT
by John Rocco
in World News
Benefits of a Remortgage
by John Mussi
in N/A
Sirius Radio - Everything You Ever Wanted to Know
by Nick Smith
in N/A
Online Anywhere? The Truth About Centrino…
by Glenn Murray
in World News
Popular Business Misconceptions Cost You Money! -Part 1
by J. Stephen Pope
in World News
What is a Student Loan?
by John Mussi
in N/A
Dangerous Reef and its sharks
by Jakob Jelling
in World News
Traveling with the Kids
by Mrs. Party... Gail Leino
in N/A
How to Write Your First Ebook
by Bryan Quinn
in N/A
What is Data Visualization?
by Joe Miller
in N/A
Don't Let A Home Business Cost You Your Family
by Craig Binkley
in World News
Should Parents Reward Their Children?
by Mark Brandenburg
in World News
"The Real Secret To Finding Hot Niche Markets!"
by Mark Kessler
in N/A
Time and Money Around The World
by Jim Edwards
in N/A
Hair Raising Stuff
by Kacy Carr
in N/A
An approach to French art
by Jakob Jelling
in World News
What to see in Loches
by Jakob Jelling
in World News
Is the Internet history’s greatest hoax?
by Glenn Murray
in World News
Getting Into Wimbledon
by Steve Smith
in N/A
Snowboarding jackets
by Jakob Jelling
in World News
Kitesurfing dangers
by Jakob Jelling
in World News
Look Familiar?
by Peter Leeds
in N/A
TiVo is just a DVR - How Direct TV and Others Packaged A Product...
by Nick Smith
in N/A
Top 10 Common English Goofs by Web Authors
by Kempton Smith
in N/A
Employee Retention: It’s a Changing Game
by Mike Beitler
in N/A
Employing an Executive Dashboard
by Adam Smith
in N/A
Essential Tips for the Kitchen
by Granmamma
in N/A
Establishing Credit, the Great Task
by Jonathan Cheong
in N/A

Web	LinkGrinder.com

Top Breaking News
     Greek, Cypriot Leaders Resume Unification Talks in Nicosia by Nathan Morley
     Indonesia Tobacco Sales Grow, Raising Health Fears
     South Korea Allows Top Defector to Travel Overseas by VOA News

10-Question Checklist to Select the Right Brain Fitness Program for You

alvaro@sharpbrains.

By Alvaro Fernandez Category: 0

Submit your Articles Here!

alvaro@sharpbrains.com.

Best regards

Alvaro Fernandez
http://www.sharpbrains.com

10-Question Checklist to Select the Right Brain Fitness Program for You
Unless you have been living in a cave, you have read by now
multiple articles about the brain training and brain
exercise craze: sudoku, Nintendo BrainAge, multiple online
games, software like MindFit and Posit Science...

How do you know which of them can help you more, or whether
you need any of them? Well, that's why we are publishing
the SharpBrains Checklist below, to help you navigate
through the overwhelming and conflicting media reports and
company announcements.

We have spent over 18 months interviewing scientists and
reviewing available Brain Fitness and Exercise Programs
worldwide, and we are going to share with you, right now,
the research-based criteria we use to evaluate them.

***** 10 Questions to Choose the Right Brain Fitness
Program for You (and a brief explanation of why each
question is important)*****

* 1. Are there scientists, ideally neuropsychologists, and
a scientific advisory board behind the program?

(Neuropsychologists specialize in measuring and
understanding human cognition and brain structure and
function.)

* 2. Are there published, peer-reviewed scientific papers
in PubMed written by those scientists? How many?

(PubMed is a service of the U.S. National Library of
Medicine that includes millions of citations science
journals. If a scientist has not published a paper that
appears in that database, he or she cannot make scientific
claims.)

* 3. What are the specific benefits claimed for using this
program?

(Some programs present the benefits in such a nebulous way
that it is impossible to tell if they will have any results
or not.)

* 4. Does the program tell me what part of my brain or
which cognitive skill I am exercising, and is there an
independent assessment to measure my progress?

(The question is whether the improvement experienced in the
program will transfer into real life. For that to happen we
need assessments that are distinct from the exercises
themselves.)

* 5. Is it a structured program with guidance on how many
hours per week and days per week to use it?

(Brain exercise is not a magic pill. You have to do the
exercises in order to benefit, so you need clarity on the
effort required.)

* 6. Do the exercises vary and teach me something new?

(The only way to exercise important parts of our brain is
by tackling novel challenges.)

* 7. Does the program challenge and motivate me, or does it
feel like it would become easy once I learned it?

(Good brain exercise requires increasing levels of
difficulty)

* 8. Does the program fit my personal goals?

(Each individual has different goals/ needs when it comes
to brain health. For example, some want to manage anxiety,
others to improve short-term memory...)

* 9. Does the program fit my lifestyle?

(Some brain exercise programs have great short-term results
but are very intense. Others may be better over time)

* 10. Am I ready and willing to do the program, or would it
be too stressful?

(Excess stress reduces, or may even inhibit,
neurogenesis-the creation of new neurons-. So, it is
important to make sure not to do things that stress us in
unhealthy ways.)

We hope this information is useful. Now, go and exercise
your brain!

----------------------------------------------------
Alvaro Fernandez is the CEO and Co-Founder of SharpBrains,
which provides the latest science-based information for
Brain Health and Brain Fitness. Alvaro holds MA in
Education and MBA from Stanford University. He has been
teaching the class Exercising Our Brains at the San
Francisco State University, and will be teaching The
Science of Brain Health at UC-Berkeley Lifelong Learning
Institute. Learn more at
http://www.sharpbrains.com/hottopics .

Return to Last Page

Homepage
Articles
DVD's
Member Login
Add Your Link
Edit Your Link
Contact Us
Image Hosting
Advertising
Disclaimer

Auctions - eBooks - Maps - Banner Links - Software - Weather - Music - Movies - TV

	Add Your Site · Terms Of Service · Privacy Policy

DISCLAIMER

	Follow The Bill is a free service that searches the Internet and indexes all files found so that you may search quickly and easily for shared files. These files are created and made available individually by users whose identity we are not aware of and who we have no control over. In essence we function like a search engine tool; these files ARE NOT STORED OR SERVED BY OUR NETWORK. We are not responsible for any materials obtained by using our service. We do not monitor any of the contents of these files. These files may contain viruses, illegal materials, materials inappropriate for minors, offensive files and the like. BY USING OUR SERVICE, YOU ASSUME FULL RESPONSIBILITY FOR DOWNLOADING THESE MATERIALS AND WILL INDEMNIFY US FOR ANY DAMAGES THAT MAY BE INCURRED. For More Specific Information VIEW OUR TERMS OF SERVICE. Thank you and Enjoy!